Thank you for visiting My Healthy Behavior. My name is Amy, and I’m a Board Certified Behavior Analyst and Certified Nutritional Coach. My greatest strength as a coach is that I’M HUMAN; I understand where you are coming from. I take a scientific, yet human and humble approach to coaching. Knowing that our behavior is influenced by our environment, history of reinforcement and punishment allows me to help my clients dig deep into their behaviors that are not serving them well.
Board Certified Behavior Analyst and Certified Nutritional Coach
Hi! Welcome to My Healthy Behavior! I am Courtney and I'm a Strategic Intervention Life Coach, Holistic Health Coach, Running and Fitness Coach, and Yoga Medicine Instructor. As you can see, I am multi-passioned and insanely curious, especially about people. I'm fascinated by how we all behave, how our model of the world is shaped, our coping skills, our relationships, how to get our own specific needs recognized and met, to our strengths and weaknesses and more. Being a Coach allows me to meet fantastic people and support them in any goals they have.
Strategic Intervention Life Coach, Holistic Health and Nutrition Coach, Fitness Trainer, and a Yoga Medicine